Woman suffering from cold like symptoms and using Handkerchief while resting on bed.

Everything you Need to Know About HMPV

Human Metapneumovirus (HMPV) has quietly resurfaced in headlines, drawing attention as a significant—but often overlooked—respiratory virus. While it doesn’t receive the same spotlight as COVID-19 or the flu, HMPV poses a real health risk, particularly to young children, olderread more
A 25 year old caucasian woman with fair skin making a heart shape with her hands over her stomach, in a garden

Reasons of disturbed Gut Health & How to improve it.

 Your gut is more than just a digestive organ—it’s the foundation of your overall health Gut imbalances are caused by Ahara (food), Vihara (lifestyle), and Manas (mind).  Unhealthy or disturbed lifestyle , causes Stress (Manas), and weakens digestive fire (Agni), all of which affect the digestionread more